Surrender Yoga & Meditation
 
 
 

Follow the ‘Term 4 Classes’ link and book for pre-natal, mums & bubs or mums & tots yoga classes. We can also arrange private individual or group classes - for mums-to-be, mums & bubs, kids or corporates - in your home, school or work place.

For all details please contact Rebecca Ryan by email: rebecca@surrender.net.au or phone 0403 957 141.


Friends of Surrender Yoga & Meditation are running a workshop for mums. A great way to help yourself on your journey as a mum.


Birth of a mother workshop

 

Insights, strategies and practical tools to help you find your own sense of balance and harmony in your new life as a mother.

 

Contact Silvia on 0414 949 916 or silviaf.sh@gmail.com or Janine on 0411 783 750


Namaste


 


Practising Yoga can lead to increased self-awareness, to the experience of stillness in the mind, to feelings of connection and unity with all living things. From this flows a blissful surrendering.

Surrender Yoga & Meditation


Spreading Peace and Light on Sydney’s Northern Beaches and North Shore